A Co Down man has opened up about how he shed 10 stone in one year, in time to walk his daughter down the aisle on her wedding day.
Chris Richie, from Kircubbin, is now living a happier & healthier life after making the first step on his weight loss journey.
Speaking with our editors, the 59-year-old said he joined his local Slimming World group in Donaghadee, but at first, he was apprehensive, as he thought it would be mainly women in attendance.
“I was aware of Slimming World but I did think it was for women, but my daughter was getting married at Christmas, so I knew I had to do something,” he said.
“We were in Mayo, during the summer and I told family and friends that I was going to go for it because I had tried things in the past to no success. We came home on the Tuesday and I headed over to the class the next evening. I was in two minds about going in, but when I stepped foot into the class, I was made to feel so welcome. The group is amazing.
“Once I got in, found my feet, it did become easier. It’s been the best thing I’ve ever done. When I joined, it was 16 weeks to Christmas, and in the first week I lost half a stone.
I said I wanted a stone and a half off by Christmas but after 3months I was five stone lighter!
“I stuck at it & got my 10 stone award in August 2024. That was after 11 months. I never thought I’d be sitting where I am today. Never.” Chris said, he never saw himself losing weight, and living a healthier lifestyle. But he has praised his Slimming World group, ” for the support they’ve shown him along the way.”
“I’m now going out more, whereas before I wouldn’t have, and if there were ever any photographs being taken, I’d be away, whereas now I am in the middle of it. I am doing more with my grand-kids now, the young fella plays football and I am able to play with him, and take him to matches.
With my daughter getting married, I just knew I had to do something and with losing 10stone the worry or embarrassment of pictures was there. If it works for me, it will work for everyone”
“I was really nervous at the start, and I just want to give a message to others out there, especially men, to just bite the bullet. Once you get in the door, it will change your life.”
Jonene Fatooros, who runs the Donaghadee Slimming World group said: “Chris is a member of my Donaghadee group and he was so nervous the first time he walked in. The change we have seen in him is just amazing. He is still able to eat the food he loves & loves the help and support of the group.
“He has achieved his dream now.”